After Effects CS3 is pretty good at conversion.
I like Video To Flash Converter, it converts quickly without any quality loss!!!
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for basic conversion, use Quicktime Pro…easy, simple, cant beat it.
i know mx pro, u can converts AVI to SWF /FLV, DVD to SWF /FLV, MOV to SWF /FLV, WMV to SWF /FLV, MP4 to SWF /FLV, 3GP to SWF /FLV, MPEG to SWF /FLV, etc.
I use super for all convert jobs on which the container of the file get changed.
http://www.erightsoft.com/SUPER.html
Can do just about everything 
my favorite is On2 Flix Pro
iOrgSoft Video to Flash Converter does a fantasfic job.http://www.iorgsoft.com/Video-to-Flash-Encoder/
I use the media encoder in premiere pro 
I shot some nice videos & I want ot use them on the web, they are in .avi format (1024×786) I want to be able share them online. What is the best software to Convert .AVI to .FLV
Again, moyea video4web converter – http://www.flash-video-mx.com/video4web-converter/ For it is totally free and can absolutely convert .avi to .flv
I shot some nice videos & I want ot use them on the web, they are in .avi format (1024×786) I want to be able share them online. What is the best software to Convert .AVI to .FLV
buddy , I seriously spent 7 hours trying to search for an avi to flv converter. I even tried the super converter, but it was to confusing to use. Then I heard about the WS video to flash encoder. I tried it and it was so easy. Thats what I use to convert all my avi to flv files! Just download the site below! ? http://www.flash-on-tv.com/video-to-flash.html
