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WPHead says

Daily:

30 min cardio (cycling), 1.5 hr weights/stretching/etc

Once in a while:

Mountain Biking, Football (Real Football! -> Soccer), Swimming, Hiking, etc.

For my posture I use a herman miller embody chair, was expensive but definitely worth it!

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froztbyte80 says

Myself I go at the gym or for a run every morning, in the evening I do agressive skating ( and ice skating in the winter as well). In the winter I snowboard as much as I can, every week I take 1-2 day(s) trips to the mountains, only 2 hour drive from home, I think I am truely blessed because of this :D) I try to have a healthy diet and stay away from junk food and drink lots of water ( minimum 2 l of still water per day). I try to be “disciplined” about what I eat and when I do it and this usualy keeps me fit and “bouncing” :)

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oberto says

Gym it 3x a weeks.

When summer gets here it will include running on the beach.

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rabidcarrot Envato team says

I can’t say I have a workout/exercise routine but I do have a “keep Mark happy, de-stressed and not so crazy” routine:

  • Hitting things with sticks (everyday after work)
  • Snowboarding (when time, weather and season permits)
  • Kitesurfing (when time, weather and season permits)
  • Jumping out of planes (see above)
  • Late nights out dancing (when my lovely girlfriend’s work schedule permits)

It doesn’t exactly make me trim, taunt and terriffic but does somewhat offset sitting in front of a computer all day. :D

Mark :)

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Idil-Ciise says

I usually walk my son to school in the mornings, around one hour of walking, the days I don’t take him I do 40 minutes on the exercise bike. summer is coming up so trying to get in shape before that!

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rarepearldesign says
rabidcarrot said
Hitting things with sticks (everyday after work)

You might be onto something there, many days I want to hit something with a stick…maybe a should just do it.

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r0nka says

I go to gym 3 days a week and have a BJJ training 2 days a week.

I pretty much spend all my time doing sports :)

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Mocarg Volunteer moderator says

I ride my bike A LOT ! Also i train Table Tennis :)

And ofc healthy food :)

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maneality says

Gym Gym Gym B)

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Sleightofhand says

Gym 4 times a week, football (soccer for the Americans) once a week and when I can a nice jog in between.

You simply need exercise when sitting for most of the day!

Sleight ;)

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