JV_Audio saidReally cool If you don’t mind I’ll recommend a great book for you – called ‘The China Study’. You’ll find a lot of great info there.
I am vegetarian for a few years now and though I was always a meat lover, I feel much better now without the meat. I am not completely vegan, but I try to avoid as much dairy products. In the beginning I thought I wouldn’t eat as tasty as I did, but actually I enjoy the food I eat much more now then I did before. If I cook for people, they often don’t even notice there is not meat in it.
Yeah I know the book. I have not read it, but I saw a few weeks ago the documentary/film Forkes over Knives where Campell was also a big part of it. I can really recommend that documentary. A real eye opener.
oh i gotta have meat but i still do eat veggies like carrots,etc .. but will never give up meat
I’m a vegan (and a frutarian in the Summer)
I try to eat mostly organic and avoid processed food.
I was a vegetarian before (I became a vegetarian since I turned 18) and I became a vegan last year.
No regrets so far. Would never turn back and look forward for the Summer as the best thing is to be a Frutarian. It makes you happy! Everyone noticed it
Peace + <3
Patricia / Misspato
1 Year vegan here, ever since I saw “behind the scenes” footage at meat and dairy farms
Feeling better than ever too! I do take one supplement for it (Vitamin B12).
hi me, my wife, dad, bro, mom, grandpa n maa, and their parents are n were veg. even we never ever, ever, ever ate egg too. please suggest ;p
Although I wouldn’t mind removing meat completely from my diet, I still don’t want to remove fish, and also other animal products, like dairy products, eggs, and especially honey – honey is very good
However, in the part of the world where I live, it is very hard to avoid meat because 90% of the meals contain it – and quite often I am not able to cook by myself, so I gotta eat what I can find But whenever I can, I try to avoid meat – not because I wanna be a vegetarian, but simply because I don’t think I really need it that much