clean air + willingness
One month without cigarettes
I’m not a quitter, if I start something I see it through until the end!
On a more serious note, I’ve tried quitting and a few times and it always seems to throw me way off balance. I know I should just stick it through but man is it difficult!
I really don’t know how, but I can tell you how I did it after 10 years of smoking. One morning I woke up and I said to myself “I feel like s&%t, I will quit smoking!”... and I did. There is no product that can really help you, or methods like smoking less till zero. Smoking kills you, and that is all the motivation you need… just STOP, and after 1 week you wont feel the need to smoke anymore. Good luck!
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I’ve switched to electronic cigarettes, still get my nicotine fix without all the health risks, and you can smoke anywhere and it doesn’t leave a smell.. plus about 3 times cheaper than buying smokes.. highly recommend it if you’re trying to quit.
two years ago I swapped for electronic cigarettes and for the last two weeks nothing…Yay!!! and I’m not remotely interested in ciggies I have thought about the ecig then I thought what’s the point I don’t need it anymore hooray!!! I’m nicotine free. Just don’t expect it to completely fulfil you if you use the ecig, but I’ve tried everything and I was seeeriously addicted!!!! The ecig is the way forward,4 of my family used it and 3 have given up nearly as long as me. Sorry I’m just a real evangelist for this method. Good luck!
Always reminds me of this
Switch to vaporizing and use anything that doesn’t have tar, nicotine, etc.