What time do you sleep and how long?
When the birds start singing – for about 6-7 hrs. Sometimes just 4 or 5.
around 12 (that’s in best case scenario). Wake up around 5-6
Going for sleep at 11 to 12., wake up around 9, 10 some times 11+ seriously,
Try to sleep at least 7 to 8 hrs friends.
My sleep pattern changes all the time, depending on whether I’m at uni, or on holiday etc. For a few days I was sleeping at 11-12 and waking up at 5 almost exactly and now I seem to be sleeping at 1-2ish and waking up at 8.
I have always had trouble getting to sleep, I find it very boring and feel like I just could be getting on with stuff or watching great tv/films.
Yesterday I sleep at 4.30 A.M as I have to wake up at 6.
I am Sleeping at 5-6 AM and Wake up around 5-6 PM. Almost 12+ hr
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