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cyzer
says

Do you?

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Blunny
says

I do.

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OrangeIdea
says

No, i don’t

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ToivoMedia
says

I don’t. Interesting discussion so far. :)

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harmonikas996
says

Nope. :P

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BrianHermelijn
says

Yes I do. Since it’s very beneficial when it comes to relaxing yourself/mind.

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VF
says

I do like once in every 2-3 months. I do it only when I feel ease and already relaxed :D

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ActionFoundry
says

I listen to music on my own and think

EDIT: Does that count?

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OrdinaryThemes
says

Yes, although not as much as I need. Any particular reason you are asking, or just statistics? :)

There is no single downside to meditation.


I listen to music on my own and think EDIT: Does that count?

There are various types of meditation, traditional, non-traditional, some use music, others don’t. The traditional approach relies on not using the senses (such as the sound-sense and the idea-sense), instead turning your awareness to the inside and getting in touch with yourself deeply. Depends on the purpose.

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JohnRosso
says

Year ago I did. But now I’m not.

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